Feel Better Bath Soak
Perfect for a day when you feel absolutely yucky! Whip this up and store it in a jar, draw a warm bath and add 2 tablespoons or more if you want a stronger scent. Helps alleviate sore and achy muscles and works to help clear up sinus and cold symptoms.
Items Needed:
- 1 cup of Epsom salt
- 1/2 cup of baking soda
- A Mason Jar or airtight container
- Peppermint Essential Oils
- Eucalyptus Essential Oils
- Optional: All Natural green food coloring
Directions:
In a medium size bowl mix together the baking soda and Epsom salt. Once mixed, add in the food coloring if you’re going to complete that step. This just gives it a nice color and makes your bath look like a spa. You can skip this step if you choose and just leave it white. Then add 5 drops of both Peppermint and Eucalyptus essentials oils to the mix and stir well to combine all the ingredients.
When you are feeling worn down or trying to help a cold just draw a warm bath and add 2 tablespoons of this mix to your bath.
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