I have received information and materials from JOHNSON & JOHNSON CONSUMER, Inc., McNeil Consumer Healthcare Division, LLC. The opinions stated are my own. This is a sponsored post. #PositivelyPrepared #BacktoSchool #CollectiveBias
There are a few things that I try and do regularly to take care of myself (and my family). We plan out meals so that there is little stress when it comes time to cook. I try and grocery shop on the same two days every week so that I know I won’t run out of things, and everyday I make time to exercise.
Some days exercising is the last thing that I want to make time for, but it is so important. It makes me feel good, helps me stay energetic and have the ability that I need to chase my kiddo. There are days that I work out harder than others and I pay for it in sore muscles. Not to mention the aches that come with chasing a 2 year old all day. These are the moments that I am so grateful for my gym survival bag. I have a few must haves that I’ve gathered up and make sure are in my gym bag for when I need them.
A few of my must haves include, TYLENOL® 8 HR Muscle Aches & Pain. It lets me take control of my muscle pain and take back my day. Another great one to have on hand is Ultra Strength BENGAY® Cream, it temporarily relieves the minor aches and pains of muscles and joints brought on by my new Barre class.
While I was at Target restocking my gym survival bag, I picked up this cute pencil bag out of the school supplies section to hold everything.
Sometimes I don’t get to work out in the mornings and instead sneak it in before bed. For those nights I use TYLENOL® PM, it relieves minor aches and pains while helping you fall asleep and is non-habit forming when used as directed.
So whether you are rushing off to the gym as soon as you go through the car pool line or going for a leisurely run in the evening, this simple gym survival bag can make life easier and get you back to normal asap.
Get positively prepared with the right pain relief for you and your family at Target.
Amy Desrosiers says
I have a quite a few of these things in my gym bag. I also like to keep water, weights, wrist straps, lip gloss, and body spray in mine. #client